Hi! I'm Lawrence Jacobs, also known as LJ! I've always been active and heavily into sports. I'm originally from Gainesville, FL where we proudly cheer for all Gators sports teams. I've never had a time in my life without sports and/or fitness. After high school and college, I got into power lifting at your basic gyms such as Bally's and LA Fitness. I also was doing long distance running, but I lost most of the muscle mass I spent so many years trying to gain. I have enjoyed CrossFit and the changes it has made in my body, diet, and overall fitness, and enjoyed witnessing others' transformation. Thus, I decided to take the CrossFit-Level1 course and make a career out of something I am very passionate about. I enjoy meeting new people, coaching people, and sharing in others' success. Many consider Crossfit "The Sport of Fitness," and I'd agree adding it's the best sport of all!
I look forward to working with you and helping you achieve your best physical self through a lifetime of working hard, eating right, and also having fun.