13
Dec

WOD – Tuesday

By: 321go Leave a Comment

“Jack” AMRAP 20 Minutes 10 Push Press (115/80) 10 Swings (53/35) 10 Box Jumps (24/20)

13
Dec

WOD – Monday

By: 321go Leave a Comment

Fran 21-15-9 Thrusters Pullups