14
Apr

04/14/2018

By: Ailime Leave a Comment

Team CrossFit Chisel – CrossFit

Metcon

Metcon (Time)

3 Rounds

Row Cal (25/15)

3 laps DB Waiters Carry (35/25)

or 6 laps scaled

30 Deadlifts (225/155)

or 50 scaled

30 Lateral Over the Bar Jumps

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